Why Does Your Lower Back Hurt After Sitting? Expert Physiotherapy Advice in Krishna Nagar, East Delhi
Are you experiencing lower back pain after sitting for long hours? You are not alone. Office workers, students, drivers and people working from home commonly experience lower back discomfort after prolonged sitting. The pain may appear when standing up, bending forward or returning to everyday activities after sitting for an extended period. Understanding the possible causes of lower back pain can help you make better decisions about movement, posture and treatment. If your pain keeps returning or interferes with daily activities, consulting a qualified healthcare professional can help identify the underlying problem. For people searching online for a Back Pain Clinic in Krishna Nagar, understanding the role of physiotherapy and rehabilitation is a useful first step. What Causes Lower Back Pain After Sitting? Lower back pain does not always have one specific cause. Several factors can contribute to discomfort during or after prolonged sitting. 1. Prolonged Sitting and Limited Move...